Workshops to help you thrive in the midst of a busy life

You want to learn how to stress less and enjoy your life more, but you aren’t sure how you’re supposed to fit that in to your busy life.  My workshops are about helping you to change your perspective and build ways of responding to stress in a different way that leaves you feeling more capable and less whipped around by worries and problems.  Scroll down to see my upcoming workshops, or email me at ashley@hammcounseling.com to get on the list to hear about future workshops and events!