5 signs you might benefit from therapy

Apr 30, 2019 | Mental Health, Therapy Tools, Updates | 0 comments

ashley hamm anxiety houston counselor

I am really excited about the upcoming launch of Mental Health Match, a fantastic new resource for people to connect with a therapist who best fits their needs! Mental Health Match wants to demystify and take the stress out of the process of finding a therapist, which I love.

I wrote a blog for Mental Health Match on 5 signs you might benefit from therapy. Click the link below to learn about how therapy doesn’t necessarily have to be about problems – it can be about coming to a better understanding of yourself and what you want out of life.

5 signs you might benefit from therapy

 

About the Author

Ashley Hamm is the owner of Hamm Counseling, a counseling practice in the Houston Heights focused on helping people reduce their stress and anxiety to find calm and confidence. She is a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, Registered Health Coach-Specialist, and a Dr. Sears Certified Health Coach. If you are interested in setting up a free consultation call to explore working with Ashley, call her at 713-999-4303 or send her an email at ashley@hammcounseling.com.