Promote healing and growth from burnout, workplace stress, and climate distress - so that the people in your organization can re-energize and reconnect with self-compassion and purpose.
I have a passion for helping people learn how to slow down, take a look at the impact of stress, burnout, or climate distress on their lives, and find ways to heal and thrive. I have a special affinity for helping people working in high-pressure jobs, particularly jobs prone to compassion fatigue (which is any job where the suffering of others is faced by employees.) I also love working with people who struggle to value themselves, speak up, and set boundaries, and walk away from perfectionistic tendencies.
I have an interactive style of speaking that engages my audiences and helps them self-reflect and apply what they are learning to their lives. I love incorporating activities such as meditations, writing exercises, and small group discussions to help the material come to life.
I’m based in Houston, Texas, and available to speak anywhere via video, and I’m willing to travel for the right opportunity. Whether you are looking for a keynote conference speaker or an intimate group workshop, my approach can be adapted to your needs.
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Today to find out my availability to speak at your event or organization.
Greatly enjoyed this presentation!
So informative. Excellent presentation and content.
This was beneficial. I definitely learned some strategies today.
The training was so good! I learned, and I did not expect to feel so relaxed and motivated.
Interesting, informative, thorough, & needed. I’m going to explore the resources & learn more.
Ashley broke down a complex issue into understandable parts. Rich information!
Check out this interview I did with Coffee Talk Moms to get a sense of my speaking style.
Whether you’re planning a conference, workshop, or training, Ashley brings compassion, insight, and clinical expertise to every engagement.
