online therapy in texas
Online therapy for Texas residents with Ashley Hamm, Licensed Professional Counselor
Do you hate driving and sitting in traffic to get to appointments?
Do you think you’d open up more over video and in the comfort of your home?
Having trouble finding a therapist who’s a good fit for you in your community?
Online therapy, also known as telehealth or video counseling, is a great option to access help in navigating your goals, needs, and moving towards creating the life you want for yourself. Through a secure video platform, we’ll work together to clarify your goals, navigate past hurts, and untangle difficult situations in order to help you gain the clarity you need to move forward in your life.
Studies show that online therapy is just as effective as in-person therapy.
My online therapy practice might benefit you in a number of ways:
- Avoid traffic and long commutes and show up to counseling calm and collected
- You might be more comfortable over video due to the distance the screen creates and being in the comfort of your home – if that describes you, video therapy might allow us to dive deeper much sooner in our work together.
- Safe option if you are covid cautious and/or immunocompromised
- Flexible option if you experience disruptions that keep you at home like lack of childcare or feeling under the weather
- Access to my specializations, including religious trauma and deconstruction, anxiety, and self-esteem therapy, which may be hard to find nearby.
- Ability to work with a more progressive therapist who recognizes the impacts of patriarchy, racism, homophobia, etc. – something that might be hard to find if you live in a rural area.
Online therapy is easy to navigate if you’ve ever participated in an online meeting of any kind – my secure platform is intuitive and simple to use. Read more about my specialties in the links below to see if we are a good fit to work together. And if you’re ready to get started, please schedule a twenty minute free introductory phone call.
Explore my counseling specialties for online therapy:
Counseling for religious trauma and deconstruction
Leaving a religion can bring up complicated emotions and mental health effects, and complicate your relationships. Learn how counseling can help you find your authentic path forward. More…
Counseling for Anxiety
Tension, worry, racing thoughts -anxiety can be miserable. Learn how counseling can help you find calm. More…
Counseling for stress
You are overwhelmed by everything on your plate, and unsure how to prioritize yourself. Learn how therapy can guide the way out of chronic stress. More…
Counseling for self-esteem
Thoughts of insecurity, self-doubt, and concerns with what others think can leave you feeling stuck and depressed. Learn how counseling can help you build confidence. More…
Counseling for compassion Fatigue
If you have a job where you witness the pain and suffering of others, you may feel the exhaustion that comes from compassion fatigue. Learn how therapy can help you heal. More…