counseling for self-esteem

thoughtful woman looking into distance; self-esteem therapy houston texas

Build confidence and make friends with yourself.

You find yourself plagued with self-doubt, and it’s getting in the way of the life you want.  You have big dreams and goals for yourself, but your lack of confidence is holding you back.  Concerns over what people think about you might fill you with anxiety.  You know it’s irrational to care this much about what others think, but you can’t stop yourself.

Maybe this lack of confidence is holding you back at work – you want to be speaking up but you’re instead fading into the background.  Or maybe self-esteem is becoming a problem in your relationships – you find others walk all over you or you aren’t able to seek out a relationship that is meaningful.

You want to improve your self-esteem so that you can feel better and take steps towards what you want.

Through my counseling practice serving Texas residents, we’ll take a look at how you see yourself and what beliefs you have developed about yourself.  We’ll acknowledge the parts of you that are hurting and are not feeling like enough to allow them a chance to heal.  I’ll help you find your strengths and recognize the parts of you that are ready to shine.  If you are having trouble overcoming self-esteem worries and doubts, schedule your twenty minute free introductory phone call to explore if we may be a good fit to work together, or visit my FAQ page to learn a little more about what it’s like to work with me.

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