Latest On The Blog
How to get out of going to church after religious trauma
If you're working through your own religious trauma and deconstruction, you may be wondering how to get out of going to church (or other religious services) when family and friends might still be expecting you to attend. If you're in the process of deconstructing...
How to set boundaries with family members after religious trauma
Many people who have experienced religious trauma struggle to set boundaries with family members, especially with those who remain in the high control religion that caused the trauma. If you've been doing the work of healing from religious trauma and deconstructing...
What is religious deconstruction therapy and how does it help promote healing?
A phrase that has been growing in popularity in recent years is "religious deconstruction". But what does that word mean, and what does it have to do with therapy? What is religious deconstruction? Religious deconstruction, also known as faith deconstruction, is a...
Why does religion make me angry?
A question I have heard more than once in my counseling practice is “why does religion make me angry?” Many people deconstructing from their religion find themselves experiencing waves of anger long after they leave a rigid religious environment. Why does religion...
How to be ok with being disliked after religious deconstruction
If you’re going through religious deconstruction or experiencing any effects from being in a high control religion, you may struggle with being disliked.
Three unexpected ways anger shows up after religious trauma
People who leave high control religious environments often feel mental health effects long after they leave the harmful space they were in. Many people experiencing this describe themselves as experiencing religious trauma. For some people, religion is presented in...
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Therapy for adults in person in Houston, Texas and online for residents of Texas
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231 W 17th Street, Houston, Texas 77008
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