


What is religious deconstruction therapy and how does it help promote healing?
A phrase that has been growing in popularity in recent years is “religious deconstruction”. But what does that word mean, and what does it have to do with therapy? What is religious deconstruction? Religious deconstruction, also known as faith...
Why does religion make me angry?
A question I have heard more than once in my counseling practice is “why does religion make me angry?” Many people deconstructing from their religion find themselves experiencing waves of anger long after they leave a rigid religious environment. Why does religion...
The surprising benefits of journaling about your feelings
If you are under stress or going through a difficult experience such as grieving a loss or managing a chronic illness, journaling about your thoughts and feelings may help you cope and could even improve your health! This article explores why this practice might be helpful and how you can get started.
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