Why does religion make me angry?
A question I have heard more than once in my counseling practice is “why does religion make me angry?” Many people deconstructing from their religion find themselves experiencing waves of anger long after they leave a rigid religious environment. Why does religion...
The surprising benefits of journaling about your feelings
If you are under stress or going through a difficult experience such as grieving a loss or managing a chronic illness, journaling about your thoughts and feelings may help you cope and could even improve your health! This article explores why this practice might be helpful and how you can get started.
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